Head Space – Peer 2 Peer Mental Health Support
Head Space offers an out-of-hours service for people who consider that they are approaching a mental health crisis. The service aims to provide a non-clinical setting with a safe, calm and structured environment, where individuals can go to access peer support.
headspace@colebrooksw.org
colebrooksw.org/head-space
07890257614 (opening hours only: 6pm – 10pm, 7 days a week)
Marbles Lost and Found
A great resource dedicated to awareness & support for Mental Health in Plymouth
Here at “Marbles” I want you to realise you are still Able with a Label and It’s Ok not to be Ok. I have pieced together all I personally know about mental health from my own journey as well as help and support on here from others – Nicky N.
marbleslostandfound.co.uk
Andy’s Man Club (Plymouth)
Real, non judgmental, talking groups for men.
‘Our mission is to stop men from taking their lives.’ ‘We are the creators of the viral #ITSOKAYTOTALK campaign 👌🏻’
Andy’s Man Club run meet ups across the country.
They meet in Plymouth every Monday at 7pm (except bank holidays) at Swarthmore Building, Hyde Park House, 74 Mutley Plain, Plymouth, PL4 6LF
Livewell SW
Adults in Plymouth worried about their mental health can get support 24/7 ⏰
☎️ 01752 434922
This number is also open to professionals.
Shout – support in a crisis
If you’re experiencing a personal crisis, are unable to cope and need support, text Shout to 85258
Contact a Samaritan – day or night on 116 123
Whatever you’re going through, a Samaritan will face it with you.
Here 24 hours a day, 365 days a year.
Papyrus – Prevention of young suicide
If you are having thoughts of suicide or are concerned for a young person who might be you can contact HOPELINEUK for confidential support and practical advice:
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Call: 0800 068 4141
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Text: 07860039967
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Email: pat@papyrus-uk.org